Finding Peace In Chaos

Today’s theme has been “Find Peace within Chaos.” I had quite a few conversations today that reminded me to stay grounded while experiencing a situation that wasn’t completely pleasant. I noticed that I joke around a lot when things get awkward or difficult. I try to lighten the situation with a joke. Not sure if it’s a good idea, all the time at least. Today, I was reminded of my past relationships with two individuals while I worked at the warehouse. It’s interesting because my experience at the warehouse has not been something I’ve shared yet. 

Quickly, I will just tell you that I worked at this place for many years. I was in charge of the entire warehouse(s) inventory. At one point, we had three warehouses with over 2,000 products in each of them – that’s not including all the refurbished products we stored outside. Well, let’s just say … I ran that place. I played my co-workers every chance I got. In the end, however, I was the one who paid for all that I did. It got UGLY at the end. But it wasn’t always ugly. I enjoyed my time there. Even though I was doing some real stupid and crazy things during that time, the work experience taught me a lot about my work ethics and how I like and don’t like certain working environments. Even though I didn’t see it at the time, the experience at the warehouse taught me how to adapt to a situation. Today, while I was in a situation with someone who matched my previous co-worker’s position, I thought about how I handle the situation before and how I should handle it differently now. So, I did! I enjoy this outcome much more than the previous outcome. It was neat! Reflecting on that moment now, I see it as a lesson learned – a skill that not many people have adapted.

When things get difficult, many people – even me – will react with emotion instead of logic or mindfulness. Emotions will present themselves all the time. Many times people react quickly to the first emotion that hits them. Usually, for me, it was rebuttal and the attitude of “no, I’m right.” I started doing that today. I stopped myself though because I thought back to when I used to do it before. It didn’t work very well for me because I would always, eventually, get emotional and stop talking to the person. Now, however, I noticed I was REPEATING MY MISTAKE and I was able to stop it (I tagged that blog in reference to the beach parking lot situation and how I was able to find the courage within myself and do something different). I switched my response to today’s conversation and it changed the outcome – imagine that!!!

I’ve always mentioned how important mindfulness is so I’m not going to talk much about that. However, understanding my idea of MINDFULNESS will help you with the rest of this blog. Not only is being mindful of yourself and your surroundings important, it’s essential to finding peace within a chaotic situation. If something goes wrong, how would you handle the situation? Let’s take it to the extreme. If there was a shooting at your work or in your school or next door, what would you do? Yeah, it’ll be scary. Yeah, call the cops. Yeah, make sure you’re is safe. Then what? How would the fear settle in? How would confusion, concern and intrigue set in? What would happen when you started asking yourself, “What’s going on.” It won’t take long, really. It’ll even take quicker if there are other people around who are screaming or crying. Our minds process things very quickly. Our emotional state of mind will determine our actions. If we’re mindful during a situation like this, we’ll make choices with logic and emotion; not just emotion. Our choices will be thoughtful and not selfish. This is some pretty intense stuff, right? I mean, I took it to the extreme. I took it to a situation that is terrifying. Who knows how we’ll handle the situation. I don’t know. But these are questions I’ve been asking myself. If I can look at my situation from the warehouse and my situation today and change my reaction – that’s mindfulness. That’s actively changing my thoughts and trying something new. That’s finding peace within chaos! That’s amazing to me!

I share this story because I think it’s important to remember that our thoughts will become our actions. If we can think about past choices and change the way we interact with similar situations, we can change the outcome of said situation. So, hey, be mindful and find peace within a chaotic situation. Find peace within yourself. Find peace within your thoughts. Find peace in your past. Chaos is everywhere. Things are crazy – and getting crazier by the day. We have to learn how to stay mindful and find peace within our lives if we are to survive the struggles in our future.

Blessed Be, Readers!

Image,

PICTURE IS LINKED!

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